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CERVANTINO vegetarianism ... Little did they know o_o

• Contrary to popular belief, vegetarianism is not exclusive focus of our day ... And hac thousands of years, the mathematical / Greek philosopher Pythagoras said, "Can there be a greater crime to enter into the very bowels bowels, eagerly feeding the body with other bodies and preserving life killing a being who, like us, live?


• writer / historian Plutarch, for his part, said "Since you claim that you are designed by nature to nourish with meat, kill yourself eat whatever you please. But do it with your own hands, without using knives, shovels and axes of any kind.


• comenzósu Vegetarianism massive development in the West for the eighteenth century, when Europe was created a resistance to phenomena such as urbanization and industrialization and, above all, against the excesses in the diet of the powerful.


• The London physician William Lambe spread the idea that eating fruits, cereals and vegetables was linked to virtues and good health, while eating meat consderaba own act of barbarism and led to superstition and crime .


• calls people 'vegetarian' have many advantages than those who eat meat, such as:

"They are less prone to obesity.

-often against dyslipidemia (increase of different types of fat in the blood).

"They have minimal risk of colon cancer.

• Their rationale for excluding the meat can be summarized in the sig. Basics:

-La physique and teeth of man correspond to that of an animal carívoro.

-The digestive juices of human beings lack the acidity needed to digest meat, and it is only habit that the stomach is adapted to this function.

-The decomposition of a substance produces toxins more dangerous animal than those from vegetables.

-vegetable protein (more specifically of pulses) are sufficient to replace the animal.

• Vegetarians tend to restrict their consumption of meat also ideological reasons or because they postulate love and respect for all living beings, but also by socio-economic reasons, reports such as the United Nations "The Long Shadow Cattle "says most of the vegetables and cereal crops, are ingested by animals to be slaughtered for human consumption, with all that food would help eradicate hunger and malnutrition in the world.


• In the same way ... agriculture for farming purposes causes erosion and greenhouse gases at higher rates than all transportation systems TOGETHER.


• Today we talk about ovoláctea-vegetarian diet, which is a healthy and satisfying alternative from a nutritional standpoint, since the combination of vegetables with eggs and milk provides ideal replacements in terms of sources iron and vitamin B12 is concerned.


• Also the practice of "Semi-", which is a very limited consumption of meat and other animal products. Campaigns are proposing to give up meat one or two days a week, with late to benefit health and the environment in a simple and practical.


• soy is a staple in the vegetarian world. Prevent various diseases such as osteoporosis, cancer (prostate, uterine or breast cancer). Helps women in PMS and menopausal estrogen for their vegetables. Lowers cholesterol to be rich in Omega 3 and lioleico acid. It is moisturizing and helps keep skin soft and less prone to wrinkles.

What are you waiting for? A vegetarian diet is ideal for our health, our environment and our spirit. :) I hope this information will encourage them to learn more about this wonderful option. As always, I send you kisses, hugs and much love from Mexico.

Celebrating 200 years by the way! Another big hug to the peasants ... good party, "ehh? 8)

Keep visiting and remember that your meal you have ever had face ...